Thai massage, also known as Nuad Boran, is a traditional therapeutic practice originating from Thailand that dates back over 2,500 years. Rooted in the ancient Indian healing traditions of Ayurveda and Yoga, Thai massage combines acupressure, assisted yoga postures, and energy balancing techniques. Unlike traditional Western massages, recipients of Thai massage remain fully clothed during the session, as the therapist uses their hands, thumbs, elbows, knees, and feet to apply pressure along energy lines and specific points on the body. This dynamic and interactive form of bodywork aims to improve flexibility, release tension, and promote overall well-being by restoring the body’s natural energy flow. The holistic approach of Thai massage addresses both physical and energetic aspects, providing a unique and rejuvenating experience.